Thursday, March 29, 2012

Spring Garden Salad

Here is a great salad for spring produce!  

Side Note: If possible, try to use organic produce (especially lettuce, spinach and berries) as these items usually contain higher levels of pesticide residue from conventional farming.

 

1 c. Romaine
1 c. spinach (baby spinach or any variety works great)
1 handful watercress
1 c. sliced strawberries
1/2 c. blueberries
1/2 c. walnuts
1/4 c. feta or goat cheese
1/4 c. red onion
1/2 c. cucumber
Additional Protein Option:  Add 1/2 c. garbanzo beans, or a 2-4 oz. piece of salmon
Dress with juice from 1 lemon and 1 tbsp olive or coconut oil!



Yummy! 

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